As you can see from the gallery of images. C.O.B.R.A. training is a very hands on class delivering you practical skills that you can use in your everyday life to protect yourself and your loved ones. As well you can also see that C.O.B.R.A. is not just a guy thing. Women and children as well as men benefit from the personal self defense skills and techniques that are taught in our C.O.B.R.A. classes.